Please browse through our FAQ section to answer any questions you may have about
. If you still have questions after reading through this section please feel free to
Why is it so important to cleanse and detoxify?
One of the body’s natural means of staying healthy is its ability to detoxify itself. Internal Flush removes the waste and toxic-build up. The colon’s purpose is to expel the toxins and wastes that collect from the other organs of the body. The body is always striving for health and it achieves this by continuously cleansing itself of toxic waste material.We all take in food, use what we need from the food, but we don’t always get rid of what we can’t use. Internal Flush is very effective in the removal of wastes and toxins. As intestinal waste accumulates, peristaltic action (a natural, wave-like motion that propels waste through the large intestines) becomes less and less effective. Cleansing the entire intestinal tract is an important measure to enable efficient nutrient absorption into the bloodstream. If more toxic waste is built up than eliminated, there is going to be excess toxic waste build-up and this can eventually turn up as excess weight. In addition to weight gain, you experience water weight gain due to the fact that toxins are of an acidic nature and where there is an acid build-up in the body, the system retains water to neutralize it, thus adding even more weight in bloating. Essentially, this bloating is waterlogged tissues.
Internal Flush and the Let’s Get Real Program are a very effective cleanse and detoxification program but also a great start to a truly successful weight loss, as it accelerates fat loss from your body’s fat storage areas.
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How do I know if my body needs to cleanse and detoxify?
You know you need to cleanse if you suffer from: acne, bad breath, bloating, constipation, diarrhea, digestive problems, allergies, fatigue, hair loss, headaches, heartburn, gas, indigestion, a protruding gut, weight gain, and a non-existing waistline to name a few. You should also cleanse if you have had the flu, food poisoning, or have been taking a lot of medication for an illness.
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Will Internal Flush cause me to run to the bathroom?
Internal Flush is a very gentle yet effective cleanse. We suggest that you begin by taking 3 Internal Flush capsules and increase slowly until elimination is more frequent. You may need as many as 6 or more capsules in the initial stage of cleansing. For example, if you begin with 3 capsules and within 24 hours you start experiencing full eliminations, then 3 is a great number for you. However, if you don’t experience full elimination, take 4 capsules the next night and increase if necessary until you do experience full eliminations. The more Internal Flush you need, the more build-up you have of accumulated wastes and toxins. If you know or think you may be sensitive to cleansing herbs then start with 1 capsule and move up slowly. The amount of water you drink plays a significant role in the results you wish to achieve. Keep in mind that the more Internal Flush you take, the more water you must consume in order to achieve full effectiveness. The Let’s Get Real Program is a clean meal plan, free of sugars and yeast that can clog up the pathways including sweets, breads, pasta, and dairy.
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How long before I see results?
This question is best answered with questions that only you can answer.
What is the state of your health before starting Internal Flush?
What has your diet been like?
Have you been constipated?
Do you consume a lot of dairy and red meat?
Some people feel a difference within 24 hours, others may need to take more capsules to begin with but can gradually cut back once good elimination has taken place. The levels of toxins and waste in your system along with your diet have a lot to with how fast you will realize results.
To increase your results be sure to adhere to the guidelines in the Let's Get Real Program as well.
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What are some, if any side effects?
At times, people may experience fatigue, headaches and light-headedness. Side effects are your body’s way of telling you it is releasing toxins and wastes that have accumulated for years. Your body will expel toxins but it must first stir them up in order to eliminate them. Drinking lots of water is crucial while cleansing because as Internal Flush begins to remove the impacted fecal matter, water is needed to help flush these toxins out. As Psyllium expands, it acts as a scrub brush as it passes through the intestines and colon and water also helps this process immensely.
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Will I lose weight with Internal Flush and The Let's Get Real Program?
Weight loss with Internal Flush and the Let’s Get Real Program is quick and easy! One of the main underlying causes of weight gain affecting 70% of women and men is toxic build-up. The quickest and most effective way to turn your body into a fat-burning machine is by getting rid of built-up toxins and poisons. This helps with getting rid of excess pounds, increasing energy, and improving digestion so that food is better assimilated instead of being stored as fat. The human body is not designed to deal with toxins, so the body stores them. Processed foods, sugars, flour, and preservatives found in most foods cannot be properly broken down by the body. Over time, this hardened build-up becomes thicker and thicker, thus slowing down metabolism. Cleansing and detoxifying with Internal Flush flushes your colon of accumulated waste material including impacted fecal matter, toxins, pesticides, and dead cellular tissue. Impacted waste is highly toxic when left in the colon year after year, as it enters and circulates in your bloodstream, making you feel tired and lethargic.
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Where is my immune system?
75% of your immune system is in your intestinal tract, approximately 60% of your immune system receptors are in your colon and another 15% are in your small intestine. Therefore, if your immune system is overloaded with toxins you become much more susceptible to disease.Cleansing cleans the entire body by reducing and eliminating the toxins that are being absorbed into the bloodstream from the impacted waste trapped in the colon. Hidden toxins in everyday foods contribute to weight gain and water weight gain.
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Are toxins making me fat?
They may be, if you answer “yes” to the following questions!
Do you retain a lot of water?
Do you exercise and diet and still find it difficult to lose weight?
Do you lose weight but can’t get past a certain point?
Do you have food cravings that drive you towards carbohydrates? In order to get the most out of your cleansing experience and maximize the benefits, we have designed the Let’s Get Real Program, which includes a low-fat diet, consisting of foods that help you cleanse like fruits and vegetables. You will also enjoy proteins such as fish, chicken, turkey, and lean beef, as well as snacks and smoothies but you must remember to drink at least eight, 8oz. glasses of water a day. We have also added an exercise plan that consists of 30 minutes of physical activity a day. You don’t have to change your lifestyle drastically to maximize all the benefits of Internal Flush but incorporating a good meal plan and exercise will put you on the fast track! With that being said, we advise that you be realistic with your goals. Internal Flush and the Let’s Get Real Program will help you immensely but they will not and cannot do everything for you on their own, as you must pull your own weight (no pun intended!).
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I’m constipated will Internal Flush help me?
The fiber in Internal Flush is very beneficial because of the bulk it adds to your stool by absorbing and retaining fluids in the large intestine. The colon requires bulk in order for it to move the stool and Internal Flush contains the fiber, Psyllium, which is the key to adding this bulk. When you are constipated, this means your stool is hard and dry. Moisture is required in order to form proper stool and you can achieve this by drinking plenty of water. To achieve bowel movements, the peristaltic action of the colon must be regular. Peristalsis is the natural, wave-like movement of the colon and when this action is functioning normally, food moves through your digestive system but when it’s not, you become constipated. Internal Flush contains Cascara sagrada which stimulates peristaltic action. Constipation builds up slowly over time and takes some time to improve. Keep in mind the key to hydrating the colon is to drink plenty of water. Finally, we need to take a look at diet. The Let's Get Real meal plan is designed for you to achieve maximum results from the product.
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Is Internal Flush a laxative?
Internal Flush is a cleanse product. Laxatives only empty the rectum, which is the last 12 inches of the colon but they are not intended to evacuate the lower bowel by stimulating the colon walls to contract. Although cascara sagrada has laxative properties, it is accompanied by a host of other herbs that support it, including red raspberry leaf to tone the colon walls. Toning and strengthening the colon walls will enhance its ability to function on its own and regain normal, healthy bowel movement. As your intestinal tract is cleansed and its health improves, you will need less and less Internal Flush.
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How much Internal Flush do I take?
Internal Flush is a very gentle yet effective cleanse. We suggest that you begin by taking 3 Internal Flush capsules and increase slowly until elimination is more frequent. You may need as many as 6 or more capsules in the initial stage of cleansing. For example, if you begin with 3 capsules and within 24 hours start experiencing full eliminations, then 3 is a great number for you. However, if you don’t experience full elimination, take 4 capsules the next night and increase if necessary until you do experience full eliminations. The more Internal Flush you need, the more build-up you have of accumulated wastes and toxins. If you know or think you may be sensitive to cleansing herbs then start with 1 capsule and move up slowly. The amount of water you drink plays a significant role in the results you wish to achieve. Keep in mind that the more Internal Flush you take, the more water you must consume in order to achieve full effectiveness. The foods that you eat also play a significant role in this program. The Let’s Get Real Program is a clean meal plan, free of sugars and yeast that can clog up the pathways including sweets, breads, pasta, and dairy.
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What is the benefit of having lactobacillus acidophilus?
We need to boost our body’s production of beneficial intestinal flora such as the probiotic in Internal Flush. Internal Flush contains, “good bacteria” called lactobacillus acidophilus in a 20 billion per colony count. During a cleanse it is vital to restore good bacteria. Everyone has bacteria in their digestive system, however, it is the good bacteria that helps keep your immune system strong, reduces yeast overgrowth and increases regularity.
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How does yeast affect my weight and add belly fat?
Yeast can contribute added pounds of fluid retention in an attempt by the body to dilute the toxins that yeast produces.
Over time, tissue toxins and fluid builds up which causes cellulite and weight gain. Belly fat is more than just fat. Yeast causes abdominal bloating that can add an extra 5-7 inches that seems to appear out of nowhere. This can be devastating to someone who is on a diet and trying to lose weight and inches. Have you ever followed a diet yet gained weight? If that diet consisted of carbohydrates and sugar you may very well be growing yeast, which creates a toxic-build-up and fluid retention. Besides bloating and toxic fluid build-up, yeast can decrease thyroid function and lead to lowered metabolism, a well-known cause of weight gain. Some yeast toxins can block hormone receptors and block hormone action. Hypothyroidism and PMS can be the direct result of yeast overgrowth.
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Where do I buy Internal Flush?
Internal Flush is available in Canada at :
- Loblaws
- Rexall
- Shoppers Drug Mart
-
Walmart
- Zellers
- London Drugs
- Metro
And other fine retailers. It is also available for purchase online.
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